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Steven Sharpe
Discover the Power of Your Breath
Welcome to Power of Breath, where we help you harness the incredible power of your breath to release stuck emotions, regulate your nervous system, and find inner peace. Join our community and embark on a journey towards holistic well-being
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About Power of Breath
Welcome to Power of Breath, where we are dedicated to helping you understand the amazing power of your breath. Join our community as we explore techniques to release stuck emotions from the body, regulate your nervous system, and discover a deeper sense of well-being and inner peace.
About Power of Breath
Welcome to Power of Breath, where we are dedicated to helping you discover the amazing power of your breath and ability to heal yourself from within. Join our community as we explore techniques to release stuck emotions from the body, regulate your nervous system, and discover a deeper sense of well-being and inner peace.
Holistic Healing Through Breathwork
Experience transformative breathwork sessions designed to release stuck emotions, reduce stress, and enhance overall well-being.
Private 1:1 Sessions
Individually tailored breathwork sessions personalized to address your specific needs and goals.
Private Group Sessions
Customized breathwork experiences for your group to deepen connections and promote relaxation together.
Group Sessions
Join communal breathwork sessions where you can explore the benefits of conscious breathing with a supportive community.
Corporate Bookings
Enhance workplace wellness with our corporate breathwork sessions, helping employees reduce stress and increase focus and productivity.
corporate breathwork
Enhance workplace wellness with our corporate breathwork sessions, helping employees reduce stress and increase focus and productivity.
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Impact and Reach
Impact and Reach
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"Our mission at Power of Breath is to help 100,000 individuals connect with their ability to heal themselves from within through breathwork."
Transformative Breathwork Journeys
Explore the life-changing experiences of our clients through various breathwork sessions and services.
9D Breath Work
9D Breathwork combines the amazing power of your breath with an immersive 9- 9-dimensional sound experience. This unique experience combines music, sounds, and
frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.
Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate,
lasting transformations may include:
1. Stress reduction
2. Trauma release without verbalising or reliving it
Management of grief, depression, anxiety, and other limiting conditions
3 .Enhanced focus, concentration, and energy levels
4. Increased self-awareness
5. Emotional resilience
6. Improved sleep quality
7. Reignited spark for life
9D Breathwork
9D Breathwork combines the amazing power of your breath with an immersive 9-dimensional sound experience. This unique experience combines music, sounds, and frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.
Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate, lasting transformations may include:
9D Breathwork
9D Breathwork combines the amazing power of your breath with an immersive 9-dimensional sound experience. This unique experience combines music, sounds, and frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.
Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate, lasting transformations may include:
Client Testimonials
Breathwork is a practice that involves consciously controlling your breathing patterns to improve
physical, mental, and spiritual well-being. It encompasses various techniques and exercises that
focus on intentional breathing.
No prior experience is required. Our sessions cater to all levels, from beginners to experienced
breathers.
Wear comfortable, loose-fitting clothing that allows you to breathe easily and move freely.
Group sessions and one-on-ones usually last 2 hours. Business sessions and coaching plans may
have different durations.
The frequency depends on your goals. Some benefit from weekly sessions, while others prefer
monthly or as-needed sessions.
Breathwork is safe for most people. However, certain techniques may not be suitable for
individuals with specific health conditions, such as respiratory or cardiovascular issues. It is
advisable to consult a healthcare provider if you have any concerns.
Feelings during a breathwork session can vary widely. You might experience:
1. Physical sensations such as tingling, warmth, or lightness
2. Emotional releases, such as crying, laughing, or feelings of euphoria
3. Mental clarity and insights
4. Deep relaxation or, conversely, increased energy
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